Pioneering A New Era In Women's Football Coaching: Ivi Casagrande
Ivi Casagrande's story begins in Brazil, a country synonymous with football, where her passion for the sport was ignited from a young age. With a professional footballer for a father and her first word being "ball," Ivi's path seemed destined. Playing alongside boys throughout her childhood, she eventually earned a football scholarship in America, balancing her studies with competitive play. Initially, Ivi envisioned a career in neuroscience, but financial hurdles redirected her path back to sports, leading her to pursue a master's in exercise physiology.
Challenges and Opportunities in Pursuing a Career in Football
Despite her talent, Ivi faced self-confidence issues as a player. Support from sports psychologist Vicky Crane during her college years proved pivotal. A life-changing email from Dr. Crane offered Ivi a master's program and scholarship, drawing her back to Ohio for further education and coaching. Emphasizing the importance of stepping out of her comfort zone, Ivi credits her American experiences for significant personal and professional growth. Her journey into performance coaching was heavily supported by her family, who played a crucial role throughout her career.
Impact of Personal Relationships and Career Decisions
Ivi's emotional journey with her father, including his brain stroke and their close relationship before his passing, deeply influenced her. Her stepfather's financial support and encouragement were instrumental in her pursuit of sports dreams. Ivi underscores the value of having a supportive family, particularly during her father's death, which coincided with a significant career milestone.
The Role of the United States in Ivi's Career Development
Attending Ohio University as the first international student-athlete in the football program was a bold move for Ivi. She navigated the challenges of adapting to a new environment by creating an identity beyond football. Her involvement in the "We Are One Team" group, aimed at using sports to drive social change, enriched her personal development and career.
Developing a Coaching Philosophy and Personal Growth
Ivi's coaching philosophy evolved through mentorship and varied experiences. She stresses the importance of self-reflection and accountability systems for continuous improvement. Ivi's journey includes adopting breathwork and mindfulness practices to manage stress and enhance self-awareness.
Break free from autopilot; embrace continuous personal and professional growth. Live a balanced life, expanding beyond the confines of the football coaching bubble. Ivi Casagrande
The Importance of Self-Care and Managing Stress
A panic attack was a turning point in Ivi's approach to self-care. She advocates for breathwork to improve self-awareness and manage mental fatigue. Recognizing physical and mental fatigue signals, Ivi strives for a balanced life, prioritizing self-care through mindfulness practices.
Learning from Football Legend Marta and Influencing Performance Standards
Ivi was profoundly influenced by football legend Marta's competitive nature. Leading by example and maintaining high standards were key lessons from Marta, impacting the team's performance and culture.
Reflecting on Personal Growth and Career Achievements
Ivi cherishes the growth and opportunities football has offered, allowing her to meet remarkable people and effect positive change. She highlights the role of sport in driving social change and the importance of self-reflection in her development. Grateful for the experiences and people shaping her journey, Ivi looks forward to the future with excitement.
Ivi’s 3 Tips for Developing a Coaching Philosophy
Avoid Autopilot: Continuously develop personally and professionally.
Seek Diverse Perspectives: Look beyond the sports industry for insights.
Live a Balanced Life: Ensure personal development extends beyond the sports bubble.
Ivi Casagrande's journey from a young girl in Brazil to a respected performance coach is a testament to resilience, passion, and the power of supportive relationships. Her story inspires those looking to carve their path in the world of sports and beyond.
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